Jan 01, 2012 STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. Find 251 Stress Management for Life: A Research-Based Experiential Approach 3rd Edition by Olpin et al at over 30 bookstores. Buy, rent or sell.
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- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetOther Books
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
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By: and
Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.
- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetOther Books
Stress Management For Life 3rd Edition Pdf Download
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
Strategies For Reducing Stress
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You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.